habit tracking – Drew Downs

Beyond Resolutions

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5 min read

As we start planning to make the new year better than the last, let’s prepare to help one another live a better life, with joy and courage.

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6 min read

Deciding to do the right thing can be difficult. And sometimes the way we make the decision is not so helpful.

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5 min read

A month ago, I decided to do the impossible. Read The Stand in the bathroom. In one year. Here’s where I’m at.

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4 min read

As a veteran habit tracker, I’ve found parts of the process split my attention. Here’s how I’ve made it better.

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1 min read

Maintaining habits on vacation can be difficult. And sometimes we just don’t want to. But there is no wrong way.

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3 min read

Many of us set out to make a goal of reading more. So we use habit trackers to build up a habit without addressing the real goal.