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Beyond Resolutions
As we start planning to make the new year better than the last, let’s prepare to help one another live a better life, with joy and courage.
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Do I have to go for a walk today?
Deciding to do the right thing can be difficult. And sometimes the way we make the decision is not so helpful.
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Reading The Stand—One Month In
A month ago, I decided to do the impossible. Read The Stand in the bathroom. In one year. Here’s where I’m at.
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Parallel Habit Tracking
As a veteran habit tracker, I’ve found parts of the process split my attention. Here’s how I’ve made it better.
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Habits and Vacation
Maintaining habits on vacation can be difficult. And sometimes we just don’t want to. But there is no wrong way.
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Reading as the goal
Many of us set out to make a goal of reading more. So we use habit trackers to build up a habit without addressing the real goal.