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Simple Things Are Bad For You
Simple foods really are bad for us. Nutritionally, they are too easily digested, which is actually a bad thing most of the time. Heavily processed and enriched grains and sugar go through our systems inefficiently and cause us to consume even more of them. Complex foods like raw broccoli, whole grains, and proteins, are healthier.…
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Is Joe Paterno Your Scapegoat?
You should be mad at Joe Paterno. I wouldn’t be surprised if, when the whole Penn State child sexual abuse scandal is over, it is possible that he is at the center of a great-big cover-up. But Paterno shouldn’t be our scapegoat. And neither should the whole coaching staff. We can’t march these people out…